Description
Indulge in the flavors of autumn with this Easy Pumpkin Pie Chia Pudding. Creamy pumpkin puree meets the delightful crunch of chia seeds, creating a nutritious dessert that’s perfect for any cozy occasion. Whether enjoyed as breakfast or a sweet treat, this simple recipe captures the essence of fall in every spoonful.
Ingredients
Scale
- 1/2 cup chia seeds
- 1 cup canned pumpkin puree (100% pure)
- 1/4 cup maple syrup
- 1 cup coconut milk (full-fat)
- 1 tsp pumpkin pie spice
- 1 tsp vanilla extract
Instructions
- In a mixing bowl, combine chia seeds, pumpkin puree, maple syrup, coconut milk, pumpkin pie spice, and vanilla extract until smooth.
- Whisk thoroughly to eliminate clumps and achieve a creamy texture.
- Cover and refrigerate for at least 4 hours or overnight to allow chia seeds to expand and thicken.
- Stir well before serving; adjust consistency with additional coconut milk if desired.
- Serve in bowls and top with crushed graham crackers or whipped cream if desired.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 220
- Sugar: 9g
- Sodium: 10mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 10g
- Protein: 4g
- Cholesterol: 0mg