Description
Creamy roasted broccoli cauliflower soup is the ultimate comfort food, blending earthy flavors with a velvety texture that warms the soul. This easy-to-make recipe transforms simple vegetables into a vibrant bowl of goodness, perfect for chilly evenings or when you need a cozy pick-me-up. Gather your loved ones around the table and enjoy this nutritious dish, enhanced with customizable toppings to suit every palate.
Ingredients
Scale
- 2 cups fresh broccoli florets
- 2 cups fresh cauliflower florets
- 1 medium yellow onion, chopped
- 4 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 cup heavy cream (or coconut milk for dairy-free)
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Toss broccoli and cauliflower in olive oil, salt, and pepper; spread on a baking sheet.
- Roast for 20-25 minutes until tender and slightly caramelized.
- In a pot over medium heat, sauté onions until translucent; add garlic and cook for 1-2 minutes.
- Combine roasted vegetables with sautéed onions in the pot; add vegetable broth and stir.
- Blend until smooth using an immersion blender or regular blender; gradually mix in cream to reach desired consistency.
- Serve hot, garnished with croutons or fresh herbs if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Roasting and Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 240
- Sugar: 3g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 40mg