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Baked Buffalo Cauliflower Bites


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  • Author: Jennifer
  • Total Time: 35 minutes
  • Yield: Serves approximately 4 people 1x

Description

Baked Buffalo Cauliflower Bites are the ultimate crunchy and spicy snack that will impress everyone at your next gathering. These golden-brown florets are tossed in zesty buffalo sauce, offering a mouthwatering explosion of flavor with every bite. Perfect for game days or cozy movie nights, these vegan and gluten-free bites are not only delicious but also easy to prepare. Get ready to share this irresistible treat that will have even the skeptics asking for more!


Ingredients

Scale
  • 1 head cauliflower, cut into bite-sized florets
  • 1/2 cup buffalo sauce
  • 2 tbsp olive oil
  • 1 tsp paprika (smoked preferred)
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 450°F (232°C).
  2. Wash and cut the cauliflower into uniform florets.
  3. In a bowl, mix olive oil, buffalo sauce, garlic powder, paprika, salt, and pepper until combined.
  4. Toss cauliflower florets in the mixture until fully coated.
  5. Spread coated florets on a parchment-lined baking sheet and bake for 20-25 minutes, flipping halfway through until crispy and golden brown.
  6. Serve warm with ranch or blue cheese dressing.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snack/Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4 pieces (100g)
  • Calories: 120
  • Sugar: 0g
  • Sodium: 450mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg