Description
Crispy Golden Cheesy Cauliflower Steaks are a delightful way to enjoy vegetables without sacrificing flavor. This simple yet impressive dish transforms fresh cauliflower into golden, cheesy steaks that deliver an irresistible crunch and savory goodness. Perfect for family gatherings or dinner parties, these steaks are visually stunning and versatile enough to serve as a classy appetizer or main course. Get ready to impress your guests with this easy-to-make recipe that will have everyone craving more.
Ingredients
Scale
- 1 large head of cauliflower
- 2 tbsp extra virgin olive oil
- 1 cup freshly grated Parmesan cheese
- 1 cup whole wheat panko breadcrumbs
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Salt and pepper, to taste
Instructions
- Preheat your oven to 425°F (220°C). Slice the cauliflower into thick steaks, about one inch thick.
- Drizzle both sides of the cauliflower steaks with olive oil and season generously with salt, pepper, garlic powder, and paprika.
- In a bowl, mix the panko breadcrumbs with the Parmesan cheese. Press this mixture onto both sides of each steak until fully coated.
- Place the coated cauliflower steaks on a parchment-lined baking sheet and bake for 25-30 minutes until golden brown and crispy.
- Allow to cool slightly before serving; enjoy as is or with your favorite dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Vegetarian
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cauliflower steak (100g)
- Calories: 210
- Sugar: 2g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 10mg