Delicious Avocado Strawberry Spinach Salad with Grilled Chicken

There’s something magical about the combination of creamy avocados, sweet strawberries, and fresh spinach. When you toss them together with perfectly grilled chicken, you create a rainbow of flavors that tantalizes your taste buds and brightens your day. This Avocado Strawberry Spinach Salad with Grilled Chicken isn’t just a meal; it’s an experience that dances on your palate and warms your heart. For more inspiration, check out this dinner recipes recipe.

Picture this: a sunny picnic day, laughter bubbling in the air, and friends gathered around a table adorned with this vibrant salad. Each bite bursts with freshness, transporting you to a sun-kissed orchard where strawberries grow plump and juicy. Whether you serve it for brunch or dinner, this salad elevates any occasion, leaving everyone begging for the recipe!

Why You'll Love This Recipe

  • This Avocado Strawberry Spinach Salad with Grilled Chicken is easy to prepare and packed with flavor
  • Its vibrant colors make it visually stunning on any table
  • You can customize ingredients based on your preferences or what’s in season
  • Perfect for summer barbecues or light weeknight dinners!

Sometimes I whip up this salad when friends come over, and their reactions are priceless—it’s like watching magic unfold before my eyes.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: About 3-4 breasts usually work well; adjust according to your crowd size.
  • Fresh Spinach: Opt for vibrant green spinach—baby spinach adds tenderness that’s hard to resist.
  • Ripe Avocados: Choose avocados that give slightly when pressed; they should be smooth and creamy inside.
  • Strawberries: Look for firm berries with bright red color; they’ll add sweetness and stunning visual appeal.
  • Red Onion: Thinly sliced for a bit of zing; soak in water to mellow the flavor if preferred.
  • Lemon Juice: Freshly squeezed juice brightens the flavors and keeps the avocado from browning.
  • Olive Oil: Extra virgin olive oil adds richness; use quality oil for the best flavor.
  • Honey: A touch of honey balances acidity beautifully; adjust sweetness according to taste.
  • Salt & Pepper: Essential for seasoning; don’t skip these staples!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Grill the Chicken: Start by preheating your grill to medium-high heat. Season both sides of the chicken breasts with salt and pepper before placing them on the grill. Cook for about 6-7 minutes per side until juices run clear.

Prepare the Dressing: In a small bowl, whisk together olive oil, lemon juice, honey, salt, and pepper until smooth. This dressing brings all flavors together beautifully.

Toss the Greens**: In a large salad bowl, combine spinach and sliced red onion. Pour half of the dressing over the greens while tossing gently to coat everything evenly.

Add Fruits & Chicken**: Slice the grilled chicken into strips and layer them over the dressed greens along with diced avocado and halved strawberries. Drizzle remaining dressing on top for an extra burst of flavor.

Serve & Enjoy**: Gently toss all ingredients together until well combined. Serve immediately for maximum freshness or chill briefly if preparing ahead of time.

Each step is designed to maximize flavor while keeping things simple. Your kitchen will be filled with delightful aromas as you create this colorful masterpiece!

You Must Know

  • This Avocado Strawberry Spinach Salad with Grilled Chicken is a burst of flavors and colors
  • The combination of fresh ingredients provides a delightful crunch and a refreshing taste, perfect for any meal
  • It’s simple to prepare and will impress your friends at any gathering

Perfecting the Cooking Process

Start by grilling the chicken first; this allows the juices to settle while you assemble the salad.

Serving and storing

Add Your Touch

Feel free to swap out spinach for kale or add nuts for extra crunch. A sprinkle of feta can also elevate the flavor.

Storing & Reheating

Store leftovers in an airtight container in the fridge. For optimal freshness, consume within two days without reheating.

Chef's Helpful Tips

  • Always use ripe avocados for creaminess; they make all the difference
  • Choose organic strawberries when possible; they taste sweeter and fresher
  • Don’t forget to marinate your chicken overnight; it enhances flavor and tenderness significantly

Creating this salad has been a favorite pastime during family gatherings, turning into a conversation starter every time we serve it.

FAQs

FAQ

Can I use other greens instead of spinach?

Absolutely! Kale, arugula, or mixed greens work wonderfully as alternatives.

What’s the best way to grill chicken?

Marinate your chicken for at least an hour, then grill on medium heat until cooked through.

How can I make this salad vegan?

Simply omit the grilled chicken and replace it with chickpeas or tofu for protein.

Print
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Avocado Strawberry Spinach Salad with Grilled Chicken


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of our Avocado Strawberry Spinach Salad with Grilled Chicken. This refreshing dish combines creamy avocados, sweet strawberries, and tender spinach, topped with succulent grilled chicken for a meal that’s as nourishing as it is delicious. Perfect for summer picnics or light dinners, this salad is a crowd-pleaser that will leave everyone asking for seconds!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 6 cups fresh baby spinach
  • 2 ripe avocados, diced
  • 2 cups strawberries, halved
  • 1 small red onion, thinly sliced
  • 2 tbsp freshly squeezed lemon juice
  • 3 tbsp extra virgin olive oil
  • 1 tbsp honey
  • Salt and pepper to taste

Instructions

  1. Preheat grill to medium-high heat. Season chicken breasts with salt and pepper. Grill for 6-7 minutes per side until cooked through.
  2. For the dressing, whisk together olive oil, lemon juice, honey, salt, and pepper in a small bowl.
  3. In a large salad bowl, combine spinach and red onion. Drizzle half of the dressing over the greens and toss gently.
  4. Slice grilled chicken and layer over dressed greens along with diced avocado and strawberries. Drizzle remaining dressing on top.
  5. Toss gently to combine. Serve immediately or chill briefly before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad (approx. 300g)
  • Calories: 450
  • Sugar: 9g
  • Sodium: 350mg
  • Fat: 28g
  • Saturated Fat: 4g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 90mg

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