Description
Chicken Shawarma Bowl is a flavorful meal that combines marinated, grilled chicken with zesty tahini sauce on a bed of rice or fresh greens. This dish is not just about taste; it’s an experience that brings people together around the dinner table. Perfect for busy weeknights or festive gatherings, this vibrant bowl is a crowd-pleaser that can easily be customized to suit various dietary preferences.
Ingredients
Scale
- 1 lb boneless, skinless chicken thighs
- 2 tbsp olive oil
- 4 garlic cloves, minced
- 2 tsp ground cumin
- 2 tsp ground coriander
- 1 tsp smoked paprika
- Salt and pepper to taste
- 3 tbsp tahini sauce
- 1 cup cooked rice or quinoa
- 1 cup fresh vegetables (diced tomatoes and cucumbers)
- Juice of 1 lemon
Instructions
- Marinate the chicken: Combine chicken thighs with olive oil, minced garlic, cumin, coriander, paprika, salt, and pepper in a bowl. Let marinate for at least 30 minutes.
- Cook the chicken: Preheat grill or skillet over medium-high heat. Cook marinated chicken for about 6-7 minutes per side until golden brown and internal temperature reaches 165°F (75°C).
- Prepare tahini sauce: Whisk tahini with lemon juice, water, garlic powder, salt, and pepper until smooth; adjust consistency as needed.
- Assemble the bowl: Layer cooked rice or quinoa at the bottom of each bowl. Top with sliced chicken and vegetables. Drizzle with tahini sauce and garnish with fresh herbs if desired.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 bowl
- Calories: 550
- Sugar: 3g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 23g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 150mg