Description
Delicious Garlic Herb Chicken is a flavorful and simple dish that elevates any meal. Juicy boneless chicken breasts are marinated in a fragrant mix of garlic, fresh herbs, and lemon juice, creating a mouthwatering experience. Whether you’re hosting friends or enjoying a cozy night in, this recipe ensures your dinner is nothing short of extraordinary. Perfect for grilling, baking, or pan-searing, it’s versatile enough to impress even the pickiest eaters.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 3 tbsp extra virgin olive oil
- 2 tbsp fresh parsley, chopped
- 2 tbsp fresh thyme, chopped
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
- Season chicken breasts on both sides with salt and pepper.
- In a bowl, whisk together garlic, olive oil, lemon juice, parsley, and thyme.
- Place seasoned chicken in the baking dish and pour the herb mixture over the top.
- Bake for 25-30 minutes until cooked through (internal temperature of 165°F).
- Let rest for 5 minutes before slicing and serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 290
- Sugar: 0g
- Sodium: 70mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 43g
- Cholesterol: 100mg