Description
Indulge in the rich flavors of the Keto Mediterranean Ground Beef Stir Fry, where tender ground beef meets vibrant bell peppers and aromatic herbs. This quick and easy dish is perfect for busy weeknights or special gatherings, bringing a taste of the Mediterranean right to your kitchen table. With its colorful veggies and mouthwatering aroma, this stir fry is sure to become a family favorite!
Ingredients
Scale
- 1 lb lean ground beef (80/20)
- 1 cup red bell pepper, diced
- 1 cup yellow bell pepper, diced
- 1 medium red onion, thinly sliced
- 3 cloves garlic, minced
- 2 tsp dried oregano
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
- 1/4 cup feta cheese (optional), crumbled
Instructions
- Prep your ingredients by dicing the bell peppers and slicing the red onion.
- Heat olive oil in a large skillet over medium-high heat until shimmering.
- Sauté minced garlic and sliced onion for about 3 minutes until translucent.
- Add ground beef, breaking it apart with a spatula. Season with salt, pepper, and oregano. Cook for 5-7 minutes until browned.
- Mix in the diced bell peppers and cook for an additional 3-5 minutes until softened.
- If desired, sprinkle feta cheese over the stir fry before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 355
- Sugar: 6g
- Sodium: 500mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 70mg