Description
Cranberry Pistachio Energy Bites are a delightful, nutritious snack that combines sweet and tart flavors with a satisfying crunch. These energy bites are perfect for a quick pick-me-up or as a healthy treat during busy days. With their vibrant colors and delicious taste, they’re sure to brighten up any snack table or lunchbox.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup unsweetened dried cranberries
- 1/2 cup shelled unsalted pistachios, chopped
- 1/4 cup honey or maple syrup
- 1/4 cup nut butter (almond or peanut)
- 2 tablespoons chia seeds
Instructions
- In a large bowl, mix rolled oats, dried cranberries, chopped pistachios, and chia seeds until evenly combined.
- Add honey or maple syrup and nut butter to the dry mixture. Stir until fully incorporated.
- With clean hands, roll the mixture into bite-sized balls (about 1 inch in diameter).
- Place the energy bites on a parchment-lined baking sheet and refrigerate for at least 30 minutes to firm up.
- Store in an airtight container in the fridge for quick snacking.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 2 energy bites (30g)
- Calories: 120
- Sugar: 7g
- Sodium: 0mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg