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Black Pepper Chicken


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  • Author: platesdaily
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Black Pepper Chicken is a quick and flavorful dish that combines juicy chicken with a spicy-sweet sauce, perfect for impressing family and friends.


Ingredients

  • Boneless chicken thighs
  • Freshly cracked black pepper
  • Garlic
  • Soy sauce
  • Sesame oil
  • Bell peppers
  • Green onions
  • Cornstarch
  • Chicken broth

Instructions

  1. Prep: Chop bell peppers and cut chicken thighs into bite-sized pieces.
  2. Marinate: In a bowl, mix soy sauce, cornstarch, minced garlic, and sesame oil. Add the chicken and let it marinate for at least 15 minutes.
  3. Sauté: Heat oil in a skillet over medium-high heat. Cook the bell peppers until slightly softened (about 3 minutes).
  4. Cook Chicken: Add the marinated chicken to the skillet and cook until golden brown on all sides (5-7 minutes).
  5. Sauce: Pour in chicken broth and sprinkle with freshly cracked black pepper. Simmer until sauce thickens (about 3 minutes).
  6. Serve: Garnish with chopped green onions and enjoy over rice or noodles.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 380
  • Sugar: 6g
  • Sodium: 780mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 120mg