Description
Easy Pumpkin Pie Chia Pudding is the ultimate fall treat, combining the comforting flavors of pumpkin pie with a nutritious twist. This creamy, indulgent pudding is perfect for breakfast or dessert, featuring chia seeds that create a delightful texture. Topped with crunchy pecans and a hint of warm spices, it captures the essence of autumn in every spoonful. With minimal ingredients and effortless preparation, you can enjoy this seasonal delight anytime!
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup milk (or dairy-free alternative)
- 1/2 cup pumpkin puree
- 2 tbsp maple syrup
- 1 tsp pumpkin spice blend
- 1 tsp vanilla extract
Instructions
- In a bowl or jar, combine chia seeds and milk. Stir well to prevent clumps and let it sit for 5-10 minutes until it thickens.
- Mix in pumpkin puree, maple syrup, pumpkin spice blend, and vanilla extract until fully combined.
- Cover and refrigerate for at least one hour or overnight to allow flavors to meld.
- Before serving, stir well and layer into cups or bowls. Top with whipped cream or chopped nuts for garnish.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 6g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg