Description
Transport your taste buds to the Middle East with this vibrant Chicken Shawarma Bowl. Featuring tender, spiced chicken atop fluffy rice and fresh vegetables, it’s a delightful dish that combines rich flavors and textures in every bite. Perfect for gatherings or cozy nights in, this easy-to-make meal promises satisfaction without the fuss.
Ingredients
Scale
- 1 lb boneless, skinless chicken thighs
- 1 cup Greek yogurt (full-fat)
- 3 garlic cloves (minced)
- 2 tsp cumin
- 2 tsp paprika
- Salt and pepper to taste
- 2 cups fresh vegetables (cucumbers, tomatoes, red onions)
- 1 cup rice or quinoa (uncooked)
- Optional: Pita bread for serving
Instructions
- Marinate the chicken by mixing yogurt, garlic, cumin, paprika, salt, and pepper in a bowl. Add the chicken thighs and coat evenly. Refrigerate for at least one hour or overnight.
- Preheat a grill or skillet over medium-high heat. Cook the marinated chicken for 6-7 minutes per side until it reaches an internal temperature of 165°F (75°C). Let rest before slicing.
- Prepare rice or quinoa according to package instructions and fluff when ready.
- Chop cucumbers, tomatoes, and red onions; toss with lemon juice and salt.
- Assemble bowls by starting with a scoop of rice or quinoa, layering sliced chicken on top, followed by the fresh veggies.
- Drizzle tahini sauce or extra yogurt over each bowl and garnish with fresh herbs.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling/Skillet Cooking
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 580
- Sugar: 6g
- Sodium: 700mg
- Fat: 28g
- Saturated Fat: 9g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 42g
- Cholesterol: 120mg