Description
Indulge in the rich, comforting flavors of creamy Cajun-style chicken pasta. This delectable dish features tender chicken simmered in a velvety sauce, perfectly balanced with aromatic spices and vibrant bell peppers. Ideal for busy weeknights or special occasions, this recipe brings warmth and joy to any table, making it a cherished family favorite.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 3 cloves fresh garlic, minced
- 8 oz fettuccine or penne pasta
- 2 tbsp Cajun seasoning
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 1 cup bell peppers, chopped
- 2 green onions, sliced for garnish
- 2 tbsp olive oil
Instructions
- 1. Prep the ingredients: Chop bell peppers, mince garlic, and slice chicken into bite-sized pieces.
- 2. Sauté chicken: Heat olive oil in a large skillet over medium-high heat. Add sliced chicken and Cajun seasoning; cook until golden brown (5-7 minutes).
- 3. Add vegetables: Stir in minced garlic and chopped bell peppers; sauté until fragrant (3-4 minutes).
- 4. Create sauce: Pour in heavy cream, stirring continuously until combined. Simmer gently until slightly thickened (about 5 minutes).
- 5. Cook pasta: Prepare pasta according to package instructions; drain and reserve some pasta water.
- 6. Combine: Mix cooked pasta into the creamy sauce with grated Parmesan cheese. If needed, add reserved pasta water for desired creaminess.
- 7. Garnish and serve: Stir well and garnish with green onions before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Cajun
Nutrition
- Serving Size: 1 serving
- Calories: 620
- Sugar: 3g
- Sodium: 720mg
- Fat: 34g
- Saturated Fat: 18g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 120mg