Description
Crispy Pan-Seared Scallops are a gourmet delight that transform any meal into a special occasion. These perfectly seared scallops boast a golden-brown crust and a tender, succulent interior, making them the star of your dinner table. With just a handful of ingredients and quick cooking time, you can impress your guests or treat yourself to an elegant dish that’s bursting with flavor.
Ingredients
Scale
- 1 lb fresh sea scallops
- 1 tsp salt
- ½ tsp freshly cracked black pepper
- 2 tbsp unsalted butter
- 1 tbsp olive oil
- 1 tbsp freshly squeezed lemon juice
Instructions
- Thoroughly pat dry scallops with paper towels; season both sides with salt and pepper.
- In a heavy skillet over medium-high heat, combine butter and olive oil until shimmering.
- Place scallops in the skillet, ensuring they are not overcrowded. Sear for 2-3 minutes until golden brown.
- Gently flip scallops and cook for an additional 1-2 minutes until opaque and tender.
- Drizzle with fresh lemon juice before serving.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Category: Main
- Method: Frying
- Cuisine: Seafood
Nutrition
- Serving Size: 3 scallops (85g)
- Calories: 150
- Sugar: 0g
- Sodium: 550mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 16g
- Cholesterol: 45mg