Description
Grilled Chicken & Broccoli Bowls are a delightful, healthy dish that combines juicy, smoky chicken with vibrant, crunchy broccoli. Perfect for weeknight dinners or summer barbecues, this recipe is not only simple to prepare but also visually stunning, making it a crowd-pleaser. With a balance of flavors and the option to customize ingredients, it’s an ideal choice for any occasion. Gather your loved ones around these colorful bowls and enjoy a meal that’s both satisfying and nutritious.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (approx. 680g)
- 4 cups fresh broccoli florets (approx. 360g)
- 2 tbsp olive oil (30ml)
- 1 tsp garlic powder (5g)
- 1 tsp salt (6g)
- ½ tsp black pepper (1.5g)
- Optional toppings: sesame seeds for garnish
Instructions
- Preheat your grill to medium-high heat.
- Drizzle olive oil over the chicken breasts and season with garlic powder, salt, and pepper.
- Place the seasoned chicken on the grill and cook for 6-7 minutes per side until juices run clear and the internal temperature reaches 165°F (75°C).
- During the last few minutes of grilling the chicken, add broccoli florets to the grill and cook for about 4-5 minutes until tender-crisp.
- Slice the grilled chicken into strips and serve atop the grilled broccoli in bowls. Drizzle with additional olive oil or sauce if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 480mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 48g
- Cholesterol: 125mg