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Pretzel Chicken with Mustard-Cheddar Sauce


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Pretzel Chicken with Mustard-Cheddar Sauce is a delightful culinary adventure that transforms juicy chicken breasts into a crunchy, flavor-packed dish. Coated in crushed pretzels and baked to perfection, it’s served with a creamy, tangy mustard-cheddar sauce that elevates every bite. Perfect for family dinners or casual gatherings, this recipe combines comfort and sophistication, leaving everyone craving more.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 2 cups pretzel bites (crushed)
  • 2 tbsp yellow mustard
  • 1 cup sharp cheddar cheese (grated)
  • 2 large eggs
  • 1 tsp paprika
  • Salt and pepper to taste
  • 1 cup heavy cream
  • 1 tsp garlic powder
  • 2 tbsp lemon juice

Instructions

  1. 1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. 2. Pat chicken breasts dry and season with salt, pepper, and paprika.
  3. 3. In one bowl, whisk eggs until frothy. In another bowl, crush pretzel bites.
  4. 4. Dip each chicken breast in the egg mixture then coat with crushed pretzels.
  5. 5. Place on the baking sheet and bake for 20-25 minutes until golden brown.
  6. 6. For the sauce, heat heavy cream over medium heat; add cheddar cheese gradually until melted.
  7. 7. Stir in mustard and lemon juice; adjust seasoning as needed.
  8. 8. Drizzle sauce over baked chicken before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with sauce (200g)
  • Calories: 480
  • Sugar: 2g
  • Sodium: 850mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 150mg