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Sheet-Pan Roast Chicken with Mustard Cabbage


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  • Author: Jennifer
  • Total Time: 1 hour 15 minutes
  • Yield: Serves 6

Description

Experience the comforting embrace of roasted chicken paired with tangy mustard cabbage in this easy sheet-pan recipe. Perfect for weeknight dinners or special gatherings, this dish offers a delightful blend of flavors that will impress your loved ones without requiring hours in the kitchen. With minimal cleanup and maximum taste, you’ll find yourself craving this culinary masterpiece again and again.


Ingredients

Scale
  • 1 whole chicken (34 pounds)
  • 1 medium red cabbage, cut into wedges
  • ¼ cup extra virgin olive oil
  • 5 garlic cloves, minced
  • 3 tablespoons Dijon mustard
  • 2 teaspoons fresh thyme or rosemary
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 425°F (220°C). Rinse the chicken under cold water and pat dry. Season generously with salt and pepper.
  2. In a bowl, combine olive oil, minced garlic, and Dijon mustard; mix until smooth. Brush the mixture all over the chicken.
  3. Toss cabbage wedges in any remaining marinade until well coated.
  4. Place the chicken on a large sheet pan, surrounded by cabbage wedges. Add fresh herbs for flavor.
  5. Roast for about 1 hour or until the chicken reaches an internal temperature of 165°F (74°C). Let rest for 10 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Main
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: Approximately 1/6 of the dish (about 170g)
  • Calories: 380
  • Sugar: 2g
  • Sodium: 410mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 110mg