Description
Indulge in the mouthwatering flavors of Tasty Hawaiian Huli Huli Chicken, a dish that combines the sweetness of pineapple with savory soy sauce and aromatic spices. This easy-to-make recipe is perfect for busy weeknights or festive gatherings, promising a delightful culinary experience. Grilled to perfection, each juicy bite brings a taste of tropical paradise, making it an instant crowd-pleaser.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup pineapple juice (freshly squeezed)
- 1/2 cup low-sodium soy sauce
- 1/4 cup brown sugar
- 2 tbsp fresh ginger (grated)
- 4 garlic cloves (minced)
- 2 tbsp lime juice
- Fresh cilantro (optional, for garnish)
Instructions
- In a large bowl, whisk together pineapple juice, soy sauce, brown sugar, grated ginger, minced garlic, and lime juice.
- Place chicken in a resealable bag and pour the marinade over it. Seal and refrigerate for at least 1 hour or ideally overnight.
- Preheat the grill to medium-high heat (about 400°F).
- Remove chicken from marinade (discard leftover) and place on the grill. Cook for 6-8 minutes per side until juices run clear and internal temperature reaches 165°F.
- Brush with reserved marinade during the last few minutes of grilling for added flavor.
- Let rest for 5 minutes before slicing and serve with pineapple wedges or cilantro if desired.
- Prep Time: 10 minutes
- Cook Time: 16 minutes
- Category: Main
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 chicken breast (around 6 oz)
- Calories: 290
- Sugar: 14 g
- Sodium: 790 mg
- Fat: 7 g
- Saturated Fat: 2 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 19 g
- Fiber: 0 g
- Protein: 36 g
- Cholesterol: 80 mg