Description
Experience the vibrant flavors of tender chicken paired with zesty mango salsa in this delightful dish. Each bite offers a burst of sweetness and tang, turning an ordinary meal into a spectacular feast. Perfect for summer barbecues or cozy dinners, this recipe is sure to impress your guests and leave them asking for more!
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 ripe mangoes, diced
- 1 small red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- Juice of 2 limes
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Pat dry the chicken breasts with paper towels. Season both sides generously with salt and pepper.
- Heat olive oil in a skillet over medium-high heat until shimmering. Sear the chicken for 6-7 minutes on each side until golden brown and fully cooked. Let rest before slicing.
- While the chicken cooks, prepare the mango salsa by combining diced mangoes, red onion, cilantro, and lime juice in a bowl.
- Slice the rested chicken and top it generously with mango salsa.
- Serve with rice or salad for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Tropical
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 320
- Sugar: 8g
- Sodium: 140mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 90mg