Description
Experience a burst of summer with this refreshing Raspberry Peach Smoothie Blend. Combining sweet, ripe peaches and tart raspberries, this smoothie is a delightful treat for any occasion. Perfect for breakfast or as a post-workout snack, it’s not only delicious but also packed with nutrients. Whip it up in minutes and enjoy the vibrant colors and flavors that will transport you to a tropical paradise!
Ingredients
Scale
- 1 cup fresh raspberries
- 1 cup ripe peaches (sliced)
- 1 cup plain Greek yogurt
- 2 tablespoons honey or maple syrup (to taste)
- 1 cup ice cubes
Instructions
- Gather all ingredients and wash the fruits.
- In a blender, combine raspberries, sliced peaches, Greek yogurt, and your choice of sweetener.
- Add ice cubes to achieve a frosty texture.
- Blend on high until smooth and creamy. Taste and adjust sweetness if needed.
- Pour into chilled glasses and serve immediately, optionally garnished with extra raspberries.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 220
- Sugar: 26g
- Sodium: 70mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 10mg