Description
Savor the Creaminess of White Bean Lemon Soup is a comforting, zesty delight that warms both body and soul. This silky-smooth soup combines earthy white beans and bright lemon juice, creating a perfect balance of flavors. Ideal for chilly evenings or casual get-togethers, it’s quick to prepare yet elegant enough to impress. Serve it with crusty bread or a fresh salad for a complete meal that will leave everyone wanting more.
Ingredients
Scale
- 2 cans (15 oz each) cannellini or great northern beans, rinsed
- 4 cups low-sodium vegetable broth
- 1 large onion, finely chopped
- 3 garlic cloves, minced
- 2 tbsp extra virgin olive oil
- 2 medium lemons, juiced and zested
- 1 tsp dried thyme or parsley (optional)
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Sauté onions and garlic until fragrant and golden brown, about 5 minutes.
- Add rinsed white beans and vegetable broth; bring to a gentle simmer for 20 minutes.
- Blend the mixture until smooth using an immersion blender.
- Stir in lemon juice and zest; season with salt and pepper to taste.
- Allow flavors to meld over low heat for an additional 5-10 minutes.
- Serve warm, garnished with fresh herbs if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 2g
- Sodium: 550mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 9g
- Cholesterol: 0mg