Description
Braised Sausages with Peppers and Onions is a comforting, flavorful dish that brings together juicy sausages, vibrant bell peppers, and sweet onions. This one-pan wonder is perfect for weeknight dinners and family gatherings, offering an easy yet impressive meal that will delight your taste buds. With minimal prep time and a rich aroma wafting through your kitchen, this recipe guarantees satisfaction for both novice cooks and seasoned chefs alike.
Ingredients
Scale
- 1 lb Italian sausages (spicy or mild)
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 green bell pepper, sliced
- 1 large yellow onion, thinly sliced
- 3 garlic cloves, minced
- 2 tbsp olive oil
- 1 cup low-sodium chicken broth
- 1 tsp dried oregano
- ½ tsp red pepper flakes (adjust to taste)
Instructions
- Slice the bell peppers and onion; mince the garlic.
- Heat olive oil in a large skillet over medium-high heat. Add sausages and brown on all sides (about 8 minutes).
- Add peppers, onions, and garlic to the skillet. Cook until softened (5-7 minutes).
- Pour in chicken broth to deglaze the pan. Stir in oregano and red pepper flakes; bring to a simmer.
- Cover the skillet with a lid, reduce heat to low, and braise for 20-25 minutes until sausages are cooked through.
- Serve hot over pasta or crusty bread, spooning extra juices over top.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Skillet
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 380
- Sugar: 4g
- Sodium: 800mg
- Fat: 28g
- Saturated Fat: 9g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 75mg