Description
Vegetarian chili is a hearty and flavorful dish perfect for cozy nights or gatherings. Packed with vibrant vegetables and aromatic spices, this comforting recipe delivers a satisfying meal that everyone will love. Easy to prepare and ideal for meal prep, it promises warmth and nutrition in every bowl.
Ingredients
Scale
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (14.5 oz) diced tomatoes
- 1 cup diced bell peppers (mixed colors)
- 1 medium yellow onion, chopped
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 2 tbsp chili powder
- 1 tsp ground cumin
- 2 tbsp olive oil
- Salt & pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Sauté chopped onion and garlic until translucent (about 3-4 minutes).
- Add diced bell peppers, chili powder, and cumin; stir until peppers soften.
- Pour in diced tomatoes with their juices and the drained beans. Stir well.
- Add vegetable broth to cover all ingredients. Bring to a boil, then reduce heat and simmer uncovered for 30 minutes.
- Taste and adjust seasoning as needed. Serve hot, garnished with fresh cilantro or avocado if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 6g
- Sodium: 350mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg