Description
Elevate your dining experience with this vibrant Beet Salad with Feta, where earthy roasted beets meet tangy feta cheese and crunchy nuts. Perfect for any occasion, this salad is not only a feast for the eyes but also a burst of flavor that will impress your guests. Quick to prepare in under 30 minutes, it’s ideal for summer picnics or cozy dinners alike.
Ingredients
Scale
- 4 medium fresh beets
- 2 cups mixed greens (arugula and spinach)
- 1 cup crumbled feta cheese
- 1/2 cup walnuts or pecans (toasted)
- 3 tbsp balsamic vinegar
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). Wash and wrap each beet in foil.
- Roast the wrapped beets on a baking sheet for 45-60 minutes until fork-tender.
- Let the beets cool slightly before peeling off the skins.
- In a large bowl, combine mixed greens, sliced beets, crumbled feta, and toasted nuts.
- Whisk together balsamic vinegar and olive oil in a small bowl; season with salt and pepper.
- Drizzle dressing over the salad just before serving and toss gently.
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Category: Salad
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 8g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 15mg