Description
Savor the warmth of winter with this savory sausage and white bean soup, ready in just 40 minutes! This comforting dish features hearty Italian sausage, creamy white beans, and vibrant spinach, creating a delightful bowl that’s perfect for chilly nights.
Ingredients
Scale
- 1 lb Italian sausage (sweet or spicy)
- 1 can (15 oz) great northern or cannellini beans, drained
- 2 cups fresh spinach
- 2 medium carrots, diced
- 2 celery stalks, diced
- 4 cups low-sodium vegetable broth
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 1 tbsp fresh rosemary, chopped
- Freshly ground black pepper to taste
Instructions
- In a large pot over medium heat, drizzle olive oil and crumble in the sausage. Cook until browned (5-7 minutes).
- Add the diced onions, carrots, celery, and minced garlic. Sauté until softened (3-4 minutes).
- Pour in the vegetable broth and add the drained white beans. Stir well.
- Bring to a gentle boil then stir in the fresh spinach and chopped rosemary. Simmer for about 10 minutes until spinach is wilted.
- Season with freshly ground black pepper to taste before serving hot.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 320
- Sugar: 2g
- Sodium: 680mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 18g
- Cholesterol: 50mg