Description
Zesty Chicken Strawberry Spinach Salad with Ginger-Lime Dressing is a delightful and vibrant dish that combines tender chicken, juicy strawberries, and crisp spinach, all drizzled with a refreshing ginger-lime dressing. Perfect for summer picnics or light dinners, this salad is both visually appealing and packed with flavor, making it an impressive addition to any gathering.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 6 cups fresh spinach
- 2 cups ripe strawberries, sliced
- 1 small red onion, thinly sliced
- ½ cup toasted almonds or walnuts
- 2 tbsp fresh ginger, grated
- ¼ cup lime juice (freshly squeezed)
- 2 tbsp honey or maple syrup
- ¼ cup extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat grill or skillet over medium heat. Season chicken breasts with salt and pepper.
- Cook chicken for 6-7 minutes per side until golden brown and internal temperature reaches 165°F (75°C). Let rest before slicing.
- In a bowl, whisk together grated ginger, lime juice, honey (or maple syrup), olive oil, salt, and pepper until combined.
- In a large bowl, combine spinach, sliced strawberries, red onion, and nuts. Drizzle with dressing and toss gently.
- Slice chicken and place on top of the salad mix. Serve immediately.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling/Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 salad (about 300g)
- Calories: 380
- Sugar: 16g
- Sodium: 230mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 70mg