There’s something magical about the aroma of baked egg cups wafting through your kitchen, teasing your taste buds and inviting you to indulge. Imagine fluffy eggs mingling with vibrant spinach and gooey cheese, forming a deliciously satisfying bite that feels like a warm hug on a plate. side dish of garlic butter orzo These baked egg cups with spinach and cheese are not just a breakfast dish; they’re a delightful experience meant to brighten any morning or uplift any brunch gathering.
I remember the first time I made these baked egg cups with spinach and cheese for my friends’ Sunday brunch. The laughter, chatter, and excited oohs and aahs as they took their first bites created an unforgettable memory. colorful beet salad with feta These little gems are perfect for those lazy weekend mornings when you want something impressive but don’t want to spend hours in the kitchen.
Why You'll Love This Recipe
- These baked egg cups are incredibly easy to prepare, allowing you to whip them up in no time
- Each bite bursts with flavor from fresh ingredients, making it a delicious way to start your day
- Their charming individual servings make them visually appealing on any table setting
- Perfect for breakfast or brunch, these versatile cups can be customized based on what you have in your fridge
One memorable occasion was when my family gathered for Easter brunch, and these baked egg cups stole the show. Everyone raved about them, asking for seconds!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Eggs: Large eggs work best for fluffiness; feel free to use farm-fresh ones if you can find them.
- Fresh Spinach: Use tender baby spinach for its mild flavor; wash it well before adding.
- Shredded Cheese: Cheddar or mozzarella are great options; use your favorite cheese blend for extra flavor.
- Milk: A splash of milk adds creaminess; you can also use dairy-free alternatives if desired.
- Salt and Pepper: Essential seasonings to enhance flavors; adjust according to taste preferences.
- Cooking Spray or Olive Oil: Prevents sticking; I recommend using nonstick spray for easy cleanup.
The full ingredients list, including measurements, is provided in the recipe card directly below. tropical shrimp pasta recipe.
Let’s Make it together
Preheat the Oven: Start by preheating your oven to 350°F (175°C). This ensures even cooking while you’re preparing the rest of the ingredients.
Prep Your Muffin Tin: Lightly spray a muffin tin with cooking spray or brush it with olive oil. This step prevents sticking and helps achieve that perfect golden crust.
Whisk Eggs and Milk: In a mixing bowl, whisk together eggs and milk until combined. You want everything blended well without lumps—it’s all about that creamy goodness!
Add Spinach and Cheese: Gently fold in the chopped spinach and shredded cheese into the egg mixture. Watch as they combine into a delicious medley of color and flavor. For more inspiration, check out this Spinach Cheese Swirls recipe.
Season It Up!: Sprinkle salt and pepper into the mixture according to your taste preference. Don’t be shy—seasoning makes everything better!
Pour into Muffin Tin: Carefully pour the egg mixture into each muffin cup until they’re about three-quarters full. Don’t forget—the eggs will puff up as they bake!
Bake Away!: Place the muffin tin in the preheated oven and bake for 20-25 minutes. Keep an eye out until they puff up beautifully and turn golden brown—your kitchen will smell heavenly!
These baked egg cups are not just food; they’re tiny customizable masterpieces waiting for your creative touch! Enjoy them fresh out of the oven or store leftovers in an airtight container for quick breakfasts throughout the week.
You Must Know
- Baked Egg Cups with Spinach and Cheese are not only delicious but also a quick way to boost your breakfast game
- These protein-packed delights are customizable, perfect for meal prep, and sure to impress anyone at your brunch table
- The aroma alone will have everyone flocking to the kitchen!
Perfecting the Cooking Process
Start by preheating your oven to 350°F while you whisk the eggs and prepare the cups. This ensures everything cooks evenly and efficiently, creating perfectly fluffy egg cups. crispy smashed potatoes. For more inspiration, check out this Potato Egg Scramble recipe.
Add Your Touch
Feel free to swap in different vegetables or cheeses based on what you have available. Adding spices like paprika or herbs can elevate the flavor profile significantly.
Storing & Reheating
Store leftover Baked Egg Cups in an airtight container in the fridge for up to four days. To reheat, pop them in the microwave for about 30 seconds until warm.
Chef's Helpful Tips
- To achieve the best texture, whisk your eggs thoroughly before adding other ingredients
- Avoid overfilling each cup; this prevents messy overflow while baking
- Experiment with different cheese combinations for added richness and flavor
Sharing these delightful Baked Egg Cups at a brunch with friends turned into a hilarious taste test, with everyone debating their favorite veggie combo.
FAQ
Can I use egg whites instead of whole eggs?
Yes, using egg whites makes it lighter and lower in calories without sacrificing taste.
How do I prevent sticking?
Grease your muffin tin well or use silicone cups for easy removal after baking.
What greens work best in these cups?
Spinach is fantastic, but kale or chard are great alternatives packed with flavor and nutrients.
Baked Egg Cups with Spinach and Cheese
- Total Time: 35 minutes
- Yield: Makes approximately 6 servings (6 egg cups) 1x
Description
Baked Egg Cups with Spinach and Cheese are a delightful and nutritious way to elevate your breakfast or brunch experience. These fluffy, individual portions combine fresh spinach, gooey cheese, and farm-fresh eggs for a satisfying bite that will have everyone asking for seconds. Perfect for meal prep or impressing guests, these customizable cups are not only delicious but also simple to make, ensuring a stress-free morning.
Ingredients
- 6 large eggs
- 1 cup fresh baby spinach, chopped
- 1 cup shredded cheddar cheese
- 1/4 cup milk (dairy or non-dairy)
- 1/2 tsp salt
- 1/4 tsp black pepper
- Cooking spray or olive oil for greasing the muffin tin
Instructions
- Preheat your oven to 350°F (175°C).
- Grease a muffin tin with cooking spray or olive oil.
- In a bowl, whisk together the eggs and milk until smooth.
- Gently fold in the chopped spinach and shredded cheese.
- Season with salt and pepper to taste.
- Pour the mixture into the muffin tin cups, filling each about three-quarters full.
- Bake for 20-25 minutes or until puffed and golden brown.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1g
- Sodium: 280mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 210mg