Description
Warm up with a comforting bowl of Easy 30-Minute Turkey Chili! This quick and hearty dish features lean ground turkey, vibrant vegetables, and a rich tomato sauce seasoned to perfection. Perfect for busy weeknights or game day gatherings, this chili not only satisfies your cravings but also brings everyone together for a delightful meal. Enjoy the robust flavors and inviting aroma that will make your kitchen feel like home.
Ingredients
Scale
- 1 lb lean ground turkey
- 1 can (14.5 oz) diced tomatoes
- 1 can (15 oz) kidney beans, rinsed and drained
- 1 cup bell peppers, chopped (mix of colors)
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 tbsp chili powder
- 1 tsp cumin
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onions and bell peppers; sauté until softened.
- Stir in minced garlic and cook until golden brown.
- Add ground turkey, breaking it apart with a spatula; cook until no pink remains (about 5 minutes).
- Sprinkle chili powder, cumin, salt, and pepper over the meat mixture; stir well to combine.
- Pour in diced tomatoes (with juices) and kidney beans; mix thoroughly.
- Bring the chili to a gentle simmer for about 10-15 minutes, allowing flavors to meld.
- Serve hot with your choice of toppings like cheese or cilantro.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 75mg