Description
Easy Pumpkin Pie Chia Pudding is a delightful, no-bake dessert that captures the essence of fall in every creamy spoonful. Infused with pumpkin puree and warm spices, this pudding is not only delicious but also packed with nutrients. Perfect for breakfast or as a festive treat, you can whip it up in minutes and let it chill while you enjoy the autumn air. Serve it topped with whipped cream or nuts for an extra touch of indulgence.
Ingredients
Scale
- 1/2 cup chia seeds
- 1 cup pumpkin puree
- 1/4 cup maple syrup (adjust to taste)
- 1 cup full-fat coconut milk
- 2 tsp pumpkin pie spice
- 1 tsp pure vanilla extract
Instructions
- In a large bowl, whisk together chia seeds, pumpkin puree, maple syrup, coconut milk, pumpkin pie spice, and vanilla extract until smooth.
- Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to swell.
- After chilling, stir the pudding and adjust consistency with more coconut milk if needed.
- Serve in bowls topped with whipped cream or nuts if desired.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 220
- Sugar: 10g
- Sodium: 50mg
- Fat: 14g
- Saturated Fat: 12g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg