Description
Grilled vegetables are a vibrant and flavorful addition to any meal, bringing together the smoky goodness of bell peppers, zucchini, mushrooms, and red onions. Perfect for summer barbecues or as a healthy side dish, this easy recipe highlights the natural sweetness of each vegetable while offering endless customization options. Enjoy them fresh off the grill, toss them into salads, or serve them as a delightful vegetarian option that will impress guests and family alike!
Ingredients
Scale
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 medium zucchini, sliced into rounds
- 8 oz portobello mushrooms, halved
- 1 red onion, cut into thick slices
- 2 tbsp extra virgin olive oil
- ½ tsp salt
- ½ tsp black pepper
- Fresh thyme or rosemary for garnish (optional)
Instructions
- Wash and prepare all vegetables by slicing them as indicated.
- In a large bowl, combine chopped vegetables with olive oil, salt, and pepper. Toss until well coated.
- Preheat the grill to medium-high heat.
- Let the seasoned veggies rest for about 10 minutes before grilling.
- Place veggies on the grill grates or in a grill basket and cook for approximately 7-10 minutes per side until charred and tender.
- Optional: Add herbs during the last couple of minutes of grilling for extra flavor.
- Serve hot as a side dish or mixed into salads or wraps.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 120
- Sugar: 5g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg