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Crispy Broccoli Cheddar Poppers


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Approximately 12 poppers 1x

Description

Crispy Broccoli Cheddar Poppers are the perfect bite-sized snack that combines a crunchy exterior with a warm, cheesy center. Bursting with flavor and nutrition, these poppers make a delightful addition to any gathering, whether it’s game day or a cozy movie night. Easy to prepare and visually appealing, they are sure to be a hit with both kids and adults alike.


Ingredients

Scale
  • 2 cups fresh broccoli florets, finely chopped
  • 1 cup sharp cheddar cheese, shredded
  • 1 cup plain breadcrumbs
  • 2 large eggs
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp salt
  • ¼ tsp black pepper
  • Olive oil spray for baking

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine the chopped broccoli, shredded cheddar cheese, eggs, garlic powder, onion powder, salt, and pepper. Mix until well combined.
  3. Gradually fold in the breadcrumbs until the mixture holds together.
  4. Scoop out portions of the mixture and shape them into small balls or patties.
  5. Arrange the poppers on the prepared baking sheet, spray lightly with olive oil, and bake for 20-25 minutes or until golden brown.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Snack/Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 70
  • Sugar: 0g
  • Sodium: 110mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 40mg