Imagine biting into a piece of chicken that’s been kissed by the sun, marinated in a tropical paradise of flavors, and grilled to perfection. Each juicy morsel bursts with the sweet aroma of pineapple and the zing of soy sauce, making every bite feel like a mini-vacation. That’s right; I’m talking about delicious Hawaiian grilled chicken. It’s not just food; it’s an experience that transports you straight to a beachside luau. For more inspiration, check out this more dinner ideas recipe.
Now, picture this: family and friends gathered around the grill on a balmy summer evening, laughter filling the air as the savory scents waft around. The anticipation builds as you serve up this savory delight, and suddenly everyone is asking for seconds. Trust me, after tasting this dish, you’ll never want to go back to plain old chicken again.
Why You'll Love This Recipe
- This delicious Hawaiian grilled chicken is easy to prepare and features a vibrant flavor profile that everyone will love
- The stunning colors and tantalizing aromas make it a feast for the eyes too
- Whether you’re grilling outdoors or cooking indoors, its versatility shines through in every bite
I remember the first time I made this dish. My friends were skeptical as I mixed pineapple juice with soy sauce, but once they tasted it, their expressions turned from doubt to pure bliss.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but adjust based on your crowd size.
- Fresh Pineapple Juice: Use 100% pure juice for an authentic tropical taste; bottled juice works too.
- Soy Sauce: Low-sodium soy sauce helps control saltiness while still giving that umami punch.
- Honey: Adds sweetness and balances the savory flavors perfectly; local honey adds an extra touch.
- Garlic Cloves: Fresh garlic makes all the difference—mince them finely for maximum flavor.
- Ground Ginger: A pinch can transport your taste buds straight to Hawaii with its warm spice notes.
- Lime Juice: A splash adds freshness and brightness—don’t skip it!
- Sesame Oil: Just a drizzle enhances the overall flavor profile with its nutty richness.
- Green Onions: These add color and crunch when sprinkled on top before serving.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Marinate the Chicken: In a large mixing bowl, combine pineapple juice, soy sauce, honey, minced garlic, ground ginger, lime juice, and sesame oil. Add chicken breasts and ensure they are well coated in this tropical goodness.
Let it Soak Up Those Flavors: Cover the bowl with plastic wrap or transfer everything into a resealable bag. Marinate in the refrigerator for at least one hour—overnight is even better if you have time.
Preheat Your Grill : Get that grill nice and hot at medium-high heat (about 400°F or 200°C). If using an indoor grill pan, lightly grease it to prevent sticking.
Grill Time!: Place marinated chicken on the grill and cook for 6-7 minutes on each side until golden brown and internal temperature reaches 165°F (75°C). You’ll know it’s done when juices run clear.
Add Toppings : Once off the grill, let your chicken rest for about five minutes. Then sprinkle chopped green onions over it for that burst of color and fresh flavor.
Serve & Enjoy!: Slice up your delicious Hawaiian grilled chicken and serve with rice or salad. Enjoy with friends or family—or keep it all to yourself; no judgment here!
This delicious Hawaiian grilled chicken is sure to be a hit no matter where you serve it!
You Must Know
- This delicious Hawaiian grilled chicken recipe marries sweet and savory flavors, making it perfect for summer barbecues
- The vibrant colors and aroma will have your guests lining up for seconds
- Plus, it’s easy to whip up with minimal prep time!
Perfecting the Cooking Process
Start by marinating the chicken to infuse flavor; then grill over medium heat for juicy perfection.
Add Your Touch
Feel free to swap pineapple juice for orange juice or add fresh herbs like cilantro for extra zest.
Storing & Reheating
Store leftover chicken in an airtight container in the fridge for up to three days; reheat gently in the oven.
Chef's Helpful Tips
- Always marinate the chicken overnight for maximum flavor infusion
- Use a meat thermometer to ensure it reaches 165°F
- A hot grill helps achieve those beautiful grill marks and seals in moisture!
Sharing this Hawaiian grilled chicken recipe reminds me of the first barbecue I hosted. Everyone devoured it, and my friends still ask me to make it!
FAQ
Can I use boneless chicken thighs instead of breasts?
Yes, boneless thighs add extra flavor and stay juicy when grilled.
What can I serve with Hawaiian grilled chicken?
Pair it with coconut rice or a refreshing salad for a tropical feast!
How long should I marinate the chicken?
Marinate at least two hours, but overnight is best for deep flavor.
Hawaiian Grilled Chicken
- Total Time: 29 minutes
- Yield: Serves 4
Description
Hawaiian Grilled Chicken is a tropical delight that transports your taste buds to paradise. Marinated in a harmonious blend of pineapple juice, soy sauce, and honey, this dish is grilled to juicy perfection, making it an irresistible centerpiece for summer gatherings. Serve it with rice or a fresh salad for an unforgettable meal that will have your family and friends craving more.
Ingredients
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup fresh pineapple juice
- 1/2 cup low-sodium soy sauce
- 1/4 cup honey
- 4 garlic cloves, minced
- 1 tsp ground ginger
- 2 tbsp lime juice
- 1 tbsp sesame oil
- 3 green onions, chopped (for garnish)
Instructions
- In a large bowl, mix pineapple juice, soy sauce, honey, garlic, ginger, lime juice, and sesame oil.
- Add chicken breasts and coat thoroughly. Cover and marinate in the fridge for at least 1 hour (overnight recommended).
- Preheat the grill to medium-high heat (400°F).
- Grill chicken for 6-7 minutes on each side until golden brown and internal temperature reaches 165°F.
- Let the chicken rest for 5 minutes before garnishing with green onions.
- Slice and serve with rice or salad.
- Prep Time: 15 minutes
- Cook Time: 14 minutes
- Category: Main
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 280
- Sugar: 12g
- Sodium: 670mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 90mg