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Honey Lemon Garlic Chicken


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Honey Lemon Garlic Chicken is a delightful dish that combines sweet and tangy flavors with the rich aroma of garlic. Perfect for both weeknight dinners and special occasions, this recipe transforms simple ingredients into a mouthwatering meal that your family will love. With its vibrant colors and irresistible scent, it’s sure to become a favorite in your household.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 4 cloves fresh garlic, minced
  • 1/3 cup pure honey
  • 1/4 cup freshly squeezed lemon juice
  • 1/4 cup low-sodium soy sauce
  • 1/2 tsp freshly cracked black pepper
  • 2 tbsp olive oil

Instructions

  1. Gather all ingredients and preheat your oven to 400°F (200°C).
  2. In a bowl, whisk together honey, lemon juice, soy sauce, olive oil, and minced garlic.
  3. Place chicken breasts in the marinade and let sit for at least 30 minutes in the refrigerator.
  4. Transfer marinated chicken to a greased baking dish and pour remaining marinade over it.
  5. Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
  6. Allow chicken to rest for a few minutes before slicing. Serve with rice or vegetables.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 277
  • Sugar: 23g
  • Sodium: 480mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 0g
  • Protein: 20g
  • Cholesterol: 66mg