Description
Escape to a tropical paradise with this refreshing tangerine coconut smoothie! This vibrant and creamy blend combines zesty tangerines and rich coconut milk, delivering a taste of summer in every sip. Perfect for busy mornings or leisurely afternoons, this smoothie is quick to prepare and can be customized to suit your taste. Enjoy it chilled and garnished, making every moment feel like a mini-vacation!
Ingredients
Scale
- 1 cup fresh tangerine juice (about 4–5 tangerines)
- 1 cup canned coconut milk
- 1 ripe banana
- 1 cup ice cubes
- 1–2 tbsp honey or maple syrup (to taste)
Instructions
- Juice the tangerines until you have about one cup of fresh juice.
- In a blender, combine the tangerine juice, coconut milk, banana, and sweetener.
- Add ice cubes and blend on high until smooth, about 30 seconds.
- Taste and adjust sweetness if necessary.
- Pour into glasses and garnish with banana slices or tangerine wedges as desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 smoothie (250g)
- Calories: 220
- Sugar: 25g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 8g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg