Description
Crispy Oven Roasted Cauliflower is a game-changer for vegetable lovers and skeptics alike. This simple dish transforms fresh cauliflower into golden-brown, crunchy bites bursting with savory flavor. Drizzled with olive oil and seasoned to perfection, it’s the perfect addition to any meal or a standout appetizer at gatherings.
Ingredients
Scale
- 1 medium head of cauliflower (about 1 lb), cut into florets
- 2 tbsp extra virgin olive oil
- 1 tsp garlic powder
- 1 tsp paprika (smoky or sweet)
- ½ tsp salt
- ¼ tsp black pepper
- ¼ cup grated Parmesan cheese (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and cut the cauliflower into uniform bite-sized florets.
- In a large bowl, combine the florets with olive oil, garlic powder, paprika, salt, and pepper. Toss until evenly coated.
- Line a baking sheet with parchment paper and spread the seasoned cauliflower in a single layer.
- Roast in the preheated oven for 25-30 minutes, stirring halfway through for even crispness.
- If desired, sprinkle grated Parmesan over the florets during the last 5 minutes of roasting.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 5mg