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Ultimate Salted Cashew Energy Bites with Cranberries


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  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Approximately 15 servings 1x

Description

Indulge in these delightful salted cashew energy bites! Packed with roasted cashews, sweetened cranberries, and a hint of honey, these snacks deliver a perfect balance of flavors and textures. With minimal prep time, they are an ideal pick-me-up for busy days or post-workout recovery. Easy to make and even easier to enjoy, these energy bites will quickly become your go-to snack for a delicious energy boost.


Ingredients

Scale
  • 1 cup salted cashews (roasted)
  • 1 cup dried cranberries (sweetened)
  • 1/2 cup raw honey
  • 1 cup old-fashioned oats
  • 1/2 cup unsweetened coconut flakes
  • 1 tsp vanilla extract

Instructions

  1. Gather all ingredients and measure them out for easy access.
  2. In a large bowl, mix the salted cashews, dried cranberries, oats, and coconut flakes until evenly combined.
  3. Add the honey and vanilla extract to the dry mixture, stirring until everything is well coated.
  4. Using clean hands, roll small amounts of the mixture into bite-sized balls (about one inch in diameter).
  5. Place the formed bites on a lined baking sheet and refrigerate for at least 30 minutes to firm up.
  6. Serve chilled or store in an airtight container in the fridge for up to two weeks.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 energy bite (20g)
  • Calories: 95
  • Sugar: 7g
  • Sodium: 50mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg