Description
Lemon Pepper Grilled Chicken is a vibrant and flavorful dish that brings the essence of summer to your table. With juicy, grilled chicken infused with zesty lemon and peppery goodness, this recipe is perfect for family gatherings or casual weeknight dinners. It’s quick to prepare and pairs beautifully with a variety of sides, making it a go-to favorite for any occasion.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 large fresh lemons (juice and zest)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon freshly ground black pepper
- 1 teaspoon kosher salt
- 2 tablespoons fresh parsley or thyme (finely chopped)
Instructions
- In a bowl, mix olive oil, juice and zest of two lemons, garlic powder, salt, and pepper until well combined.
- Place chicken breasts in a resealable bag or shallow dish, pour marinade over them, ensuring they are fully coated. Refrigerate for at least 30 minutes.
- Preheat the grill to medium-high heat (400°F).
- Remove chicken from marinade, letting excess drip off. Grill for about 6-7 minutes on each side until the internal temperature reaches 165°F.
- Remove from the grill, squeeze fresh lemon juice over the chicken, sprinkle with herbs, and serve.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 0g
- Sodium: 420mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 39g
- Cholesterol: 100mg