Irresistible Hawaiian Chicken Sheet Pan Recipe for Dinner

The aroma of sweet and savory Hawaiian Chicken Sheet Pan wafts through the kitchen, inviting everyone to gather around. This dish brings a fiesta of flavors that dance on your taste buds, combining succulent chicken with vibrant veggies, all topped with a tropical glaze.

Picture this: a busy weeknight where you want to impress family or friends without breaking a sweat. This one-pan wonder is not only easy to prepare but also makes for an eye-catching centerpiece at any dinner table. You can almost hear the applause as you serve it up! For more inspiration, check out this more dinner ideas recipe.

Everyone at the table was raving about how good this Hawaiian Chicken Sheet Pan turned out during our last family gathering!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Boneless, Skinless Chicken Breasts: About 3-4 chicken breasts work well, depending on your crew’s appetite.
• Bell Peppers: Choose a mix of red, yellow, and green for color and sweetness.
• Red Onion: Adds depth and sweetness; slice it thick for more texture.
• Pineapple Chunks: Fresh or canned works; they add that tropical sweetness we crave.
• Fresh Garlic: Minced garlic gives an aromatic punch; fresh is best!
• Olive Oil: Use extra virgin olive oil for richness and flavor enhancement.

For the Sauce:

• Soy Sauce: Opt for low-sodium soy sauce to keep salt levels balanced in the dish.
• Honey: The secret ingredient that brings sweetness; use pure honey for the best results.
• Lime Juice: Fresh lime juice adds brightness—definitely don’t skimp here!
• Ginger Powder: A little goes a long way in adding that zesty kick.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Preheat your oven to 400°F (200°C). Grab your favorite baking sheet and line it with parchment paper or spray with nonstick cooking spray.

Prepare the Marinade: In a bowl, combine soy sauce, honey, lime juice, minced garlic, and ginger powder. Whisk until smooth—you’ll love how fragrant it becomes!

Cut the Vegetables: Chop the bell peppers and red onion into bite-sized pieces. You want them large enough to hold their shape but small enough to cook evenly.

Marinate the Chicken: Place chicken breasts in a large mixing bowl. Pour half of the marinade over them, ensuring they are well-coated. Let them soak up those delicious flavors while you prep the veggies.

Add Everything to the Pan: On your lined baking sheet, arrange marinated chicken breasts alongside bell peppers, onions, and pineapple chunks. Drizzle remaining marinade over everything—it’s going to be juicy!

Bake Away! Slide the sheet pan into your preheated oven for about 25-30 minutes. Wait for that tantalizing aroma as everything cooks together—the chicken should be golden brown and veggies tender.

After taking it out of the oven, let it rest for a few minutes before serving. Your Hawaiian Chicken Sheet Pan should look like a tropical paradise! Serve it hot with rice or quinoa for a complete meal.

Now that you’ve created this culinary masterpiece, get ready for compliments from everyone around the table!

Enjoy every savory bite of your Hawaiian Chicken Sheet Pan—it’s not just food; it’s an experience!

Perfecting the Cooking Process

Start by marinating the chicken for at least an hour to infuse it with flavor. Preheat your oven while you chop vegetables for even cooking. Finally, bake everything together for 30-35 minutes until the chicken is golden and cooked through.

Add Your Touch

Feel free to swap out vegetables based on what’s in season or available in your fridge. You can also try different marinades, like teriyaki or barbecue sauce, for a unique twist on this Hawaiian Chicken Sheet Pan recipe.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. For reheating, simply pop them in the microwave or oven until heated through, ensuring the chicken stays juicy.

It’s funny how my friends always expect me to bring this dish to potlucks! One time, I accidentally doubled the marinade and ended up with an extra saucy masterpiece that had everyone licking their plates clean.

FAQ

Can I use frozen chicken for Hawaiian Chicken Sheet Pan?

Yes, but thaw it completely before marinating and cooking.

What sides pair well with Hawaiian Chicken?

Steamed rice or quinoa complement the dish nicely and soak up flavors.

How can I adjust the spice level?

Add red pepper flakes or jalapeños for a spicy kick in your Hawaiian Chicken Sheet Pan!